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Mindset Work and Psychedelic Medicine
Our blog is a great place to get ideas and inspiration for change
Blog Posts
Blog Library
An Example of How Psychedelic Integration Coaching Works
People often ask us what it really means to work with a psychedelic integration coach . Like our intro post to integration coaching ...

Coach Katie
Aug 25, 20242 min read
9 views


Comparing Health Coaches, Dietitians and Doctors: Who Should You Turn To?
Have you ever found yourself confused about who to consult for your health and wellness concerns? You're not alone. With so many options...

Coach Katie
Aug 23, 20244 min read
9 views


Intuitive One Podcast Guest Appearance: Psychedelic Therapy and Following Intuition
We were thrilled to be invited for a guest appearance on the Intuitive One podcast, hosted by Lauren Staggers. Lauren is a gifted...

Coach Katie
Aug 14, 20241 min read
6 views


Why Sleep Is Crucial and How to Improve It
Have you ever wondered why we spend about a third of our lives with our eyes closed, lost in dreamland? Sleep isn't just a luxury; it's a...

Coach Katie
Aug 14, 20244 min read
4 views


What's the Difference Between a Psychedelic Integration Coach, Facilitator and Therapist?
Have you ever wondered about the various professionals who work in the realm of psychedelic experiences? If you're considering exploring...

Coach Katie
Aug 8, 20244 min read
23 views


The Myths of Psychedelic Integration Coaching
Have you ever wondered what happens after a mind-altering psychedelic experience? Many people assume the journey ends when the trip is...

Coach Katie
Jun 22, 20243 min read
21 views


How can you develop a Growth Mindset? Take the quiz to find out.
Having a "growth mindset" has gained popularity over the last few years because it's so incredibly effective. When you’re building a...

Coach Katie
Jun 13, 20243 min read
24 views


Intermittent Fasting (IF) for Women
When you work with our ancestral health coaching programs, you’ll hear us talk about improving wellness in three areas: eating, sleeping...

Coach Katie
Jun 3, 20243 min read
9 views


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