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Unpack Insights, Upgrade Your Mindset

Personalized Coaching to Find Balance, Escape Patterns and Prioritize What Matters

Upgrade Your Mindset, Your Way

Proven Frameworks Blending Mental Health and Mystical Insight

feel more confident,

rediscover balance

reconnect with yourself,

work through insights

build sustainable habits,

feel empowered to change

Start with our Bestselling Book

Amplify Your Intuition in Just 3 Daily Steps

It’s time to STOP feeling trapped, obligated and unhappy (and START feeling authentic, decisive and free)
 
✨ Unlock the superpower within you. ✨
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FREE DOWNLOAD

The Overthinker’s Escape Kit: Realign in 4 Quick Minutes

FREE LIVESTREAM | REPLAY AVAILABLE
Unlock Your Inner Wisdom to Break Overthinking and Find Clarity
Learn Three Inspired Practices to Escape Doubt and Tap Into Your Gut
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Find Balance and Direction

A few years back, I went all-in on fully trusting my intuition, and it changed everything. I moved across the country, 🚗 left a job that no longer served my highest good 📊 and started to build a life that feels aligned with who I truly am. 🎉

This transformation wasn’t just luck. It was the result of an awareness of my inner voice, listening without judgement and taking some bold forward steps. 🙌

🎧 Start by turning up the volume on your intuition, you’ll be able to confidently make decisions, cut through the noise of self-doubt and get real about what you need to thrive.

We See You, We Hear You

Compassionate Guidance that Prioritizes Your Needs

Navigate Uncertain Futures

build confidence and resilience after significant life changes

Reclaim Your Balance

reach sustainable well-being with confidence and strength

Heal from Inauthenticity

unburden yourself from former identities and heartbreak

Beyond Traditional Methods

uncover fresh perspectives and new healing modalities

You Can Start Today

We built these paths with consideration for the whole self, focused on areas proven to improve happiness.

Mindset

I want to feel more confident and break limiting beliefs, live in alignment and rediscover balance with a fresh perspective.

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I'm ready to tackle what's holding me back and leverage my best qualities.

Natural Medicine

I want to reconnect with myself and embrace change through natural medicine experiences, feel prepared and work through insights.

I’m ready to fast-track my healing process and rediscover my authenticity.

Get the App

I want to have a daily routine that helps me make positive changes, feels supported by a coach, and sustainable over time.

I'm ready to challenge and empower myself with daily micro-learning and new habits.

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You're ready to embrace change.

01
Clarify Your Path

prioritize what matters, explore your goals

start with our $12 eBook or the $27 bundle

02
Cut Through the Noise

escape negative patterns, get clarity

✨​

book an $89 virtual session to talk it through

03
Create Lasting Change

transform your habits, every day

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stay grounded with 1:1 chat coaching in our app

Margaret M. - Illinois

"Katie helped me set more boundaries and my mental health has improved 100%."

Shelly D. - New York

"You helped me talk through my own issues/habits. I knew I could be doing things differently."

Maya C. - New Jersey

"This has definitely given me hope that I can change for the first time in years."

Challenge and Empower Yourself on a 3-Week Activation Path

Daily micro-lessons, habit-building activities and unlimited messaging with your Align+Clear coach (all in our app!)

The Path to Develop Your Growth Mindset

  • Build Confidence

  • Improve Resilience

  • Drive Inspiration

The Path to Reboot Your Ancestral Health

  • Eat healthier

  • Sleep better

  • Move more

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I'm not sure which option is right for me.

That's totally understandable. We're happy to talk you through the options, answer your questions about Align+Clear Coaching and help you make the best choice. You can book an intro call below. It's free - and we love talking with new people.

Schedule your service

Chat About Your Goals, Find the Best Path

Book a free consult to get started.

Have some questions?

We're happy to connect with you to get the answers you need. Chat us at the bottom of the screen or submit the form to send us an email. 

Note: if you're a current client, it's faster to reach us on the app.

Where we're located

Cascade, CO 80809

(Just 10 miles west of Colorado Springs)

Not in the area? Neither are most of our clients! We serve clients throughout the United States and beyond - we're all human and searching for health, no matter where we call home.

Get in touch (or join our email list)

Thanks for your message, we'll reply ASAP.

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