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Mindset Work and Natural Medicine
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Why Our Best Clients Don’t Always Take Our Advice
It sounds counterintuitive, doesn't it? As coaches and guides, our role is to offer frameworks, insights, and proven strategies designed to help you clarify your path and create lasting change. Naturally, we expect our clients to take this wisdom and apply it. But here’s a secret truth we hold at Align+Clear: We love it when our best clients choose to ignore us. It’s usually a moment of victory. When a client, especially one who is deeply engaged and committed to the work, li
Coach Katie
6 days ago3 min read
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Integration Isn’t Optional: Why Your Psychedelic Experience Continues After the Journey
The psychedelic experience often gets the spotlight: the visions, deep emotions and profound insights. But ask anyone who has walked the path of personal transformation, and they’ll tell you: the journey doesn’t end when the effects wear off. That’s when the real work ( integration !) begins. Integration is the process of weaving psychedelic insights into your everyday life so they become lasting change rather than fleeting inspiration. Without it, even the most meaningful ex
Coach Katie
Oct 292 min read
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The Alignment Check-In: A 4-Minute Daily Practice to Get Back on Track
In our fast-paced lives, it’s easy to drift off course without looking back. You start the week with clear goals, but by Friday, you’re...
Coach Katie
Sep 132 min read
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What Services Do Different Types of Psychedelic Professionals Provide?
As interest in psychedelic healing grows, so does the number of professionals offering support before, during and after a psychedelic...
Coach Katie
Jul 314 min read
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How to Stop Over Analyzing: 3 Science-Backed Tools to Relax the Mind Fast
If you’ve ever felt trapped in your head spinning through what-ifs, worst-case scenarios, or replaying past conversations, you’re not...
Coach Katie
Jun 264 min read
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