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Mindset Work and Psychedelic Medicine
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Psilocybin vs. Ketamine: Comparing Two Promising Psychedelic Therapies
Ever wondered about the potential of psychedelics  to revolutionize mental health? At Align+Clear Coaching , we're excited about the...

Coach Katie
Oct 16, 20243 min read
15 views


Why Ancestral Health Coaching?
Have you ever wondered why, despite all our modern medical advances, so many people still struggle with chronic health issues? It's a...

Coach Katie
Oct 4, 20244 min read
13 views


Best Ways To Get A Good Night's Sleep
Have you ever found yourself tossing and turning, desperately trying to drift off to dreamland? We've all been there. A good night's...

Coach Katie
Sep 27, 20244 min read
7 views


Mindset Matters: Understanding the Difference Between Fixed and Growth Mindsets
Have you ever wondered why some people seem to breeze through challenges while others get stuck in a rut? The answer often lies in their...

Coach Katie
Sep 18, 20244 min read
9 views


Easy Ways to Increase Your Fiber Intake and Why It Matters
Are you getting enough fiber in your diet? If you're like most people, the answer is probably no. But don't worry – I'm here to help you...

Coach Katie
Sep 13, 20244 min read
4 views


Understanding the Integration Process: What to Expect After a Psychedelic Magic Mushroom Retreat
What happens when you get home from a psychedelic magic mushroom retreat ? It's pretty common to feel . . . well, just different....

Coach Katie
Sep 9, 20243 min read
27 views


What Are The Best High-Protein Snacks?
Are you constantly on the lookout for ways to boost your protein intake without resorting to yet another chicken breast? We’ve been...

Coach Katie
Sep 6, 20243 min read
1 view


What Are The Top Foods That Are High Fiber and Low Carb?
Are you looking to boost your fiber intake while keeping those carbs in check? You're not alone. Many of us are on the hunt for the...

Coach Katie
Aug 26, 20243 min read
6 views


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