DOWNLOAD THE KIT (IT'S FREE!)
The Overthinker’s Escape Kit: Realign in 4 Quick Minutes
Get Going with Less Overwhelm and More Clarity ⏳
Are you ready to stop letting overwhelm hijack your day and start making decisions with confidence?
Whether you're facing high-stakes choices or simply drowning in your to-do list, your ability to quickly reset your mind is your secret weapon to thriving with clarity.
Welcome, Clarity Seeker!
I’m Katie, a certified master coach and founder of Align+Clear Coaching. I compiled this kit because I know the high cost of constant overthinking: it’s time, energy, and self-trust.
This guide is your immediate solution to cut the mental clutter and transform your thinking pattern.
What You'll Discover Inside:
This kit moves you from analysis paralysis to anchored action in four focused minutes, using the structure of proven coaching methods.
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Minute 1 - Pause Without Judgment: Instantly check the state of your four energetic bodies
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Minute 2 - Reflect on Congruity: Determine whether your priorities match your core values
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Minute 3 - Identify One Micro-Shift: Choose a reset action to physically regulate your body and break the inertia of overthinking
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Minute 4 - Anchor Your Intention: Seal your commitment with an hourly affirmation to ensure you start moving forward
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BONUS LISTS: Lock in your identity with 88 Core Values and 100 Characteristics of Successful Changers
💡 Did you know it’s estimated that we make 35,000 decisions every day? The fatigue is real. (Source)
Why This Works (The 4-Minute Difference)
Dive into four actionable minutes designed to seamlessly fit into your busy schedule.
Hi! I'm Katie.
A few years back, I went all-in on fully trusting my intuition, and it changed everything. I moved across the country, 🚗 left a job that no longer served my highest good 📊 and started to build a life that feels aligned with who I truly am. 🎉
⏳ By anchoring into alignment, you’ll be able to confidently make decisions, cut through the noise of self-doubt, and get real about what you need to thrive.
Download The Overthinker’s Escape Kit and take the first step toward a more intuitive, empowered you.
Stop feeling frozen and start taking action, in just 4 minutes. What’s waiting on the other side of your thought patterns? Download now and find out.
© 2025 Align and Clear LLC