clarify your direction to build confidence, improve resilience and drive inspiration
"I’m ready to align my personal values and strengths to gain perspective."
Our growth mindset coaching programs quickly tackle what's holding you back and leverage your best qualities. With better confidence, resilience and inspiration, you'll reveal the path to meaningful lifestyle upgrades.
Unlock your authenticity to amplify your intuition and get clarity
Break Free from Limiting Beliefs
Identify and challenge the mental barriers that keep you stuck, opening the door to growth and possibility.
Be Unapologetically You
Discover what truly matters, so you can effortlessly make decisions, set boundaries and prevent overwhelm.
Overcome Self-Doubt
Transform your setbacks into stepping stones with tools to navigate life’s challenges and avoid procrastination.
Move Forward with Clarity
Gain a clear vision of your goals and purpose, empowering you to take bold steps toward your future.
We'll inspire you to start small, navigating triggers and opportunities for reframing.
We believe lasting change comes from within. Positive psychology offers hundreds of research-backed, proven tactics to shift your perspective. To name a few:
The Power of Authenticity: Aligning Your Life with Your Core Values and Strengths
Explore how embracing your authentic self and aligning your life choices with your values can lead to deeper satisfaction and resilience.
Unblocking Your Path: Identifying and Overcoming Self-Limiting Beliefs
Discover common mental barriers that hold people back and learn actionable strategies to recognize and release these limitations for greater success and fulfillment.
From Stuck to Unstoppable: Cultivating a Growth Mindset
Learn practical ways to shift from a fixed mindset to a growth-oriented approach that empowers you to tackle challenges, expand your skill set, and reach new levels of achievement.
Mindful Leadership: Leading with Clarity, Compassion, and Confidence
This session explores the principles of mindful leadership, helping you develop greater self-awareness, empathy, and clarity in your leadership role.
Align, Act, Achieve: Creating a Goal-Setting System that Works for You
Delve into a practical approach to goal setting, using alignment-based techniques to set, plan, and achieve personal and professional objectives.
Living in Alignment: Finding Balance Across Mind, Body, and Spirit
Gain tools for integrating wellness practices that nourish the whole self, helping you achieve sustained balance and well-being in daily life.
Building Emotional Resilience: Navigating Change with Confidence and Ease
Explore ways to build resilience and learn techniques for handling life's inevitable challenges while staying true to your goals and values.
it's time for an upgrade
Growth Mindset: 3 Week App
$171
$
171
â–³ 1:1 CHAT COACHING â–³
Meet Your Coaches
Whether you join our 3-week app program or book 1:1 video sessions, you'll work with a compassionate, qualified coach.
Founding Member and Certified Master Primal Health Coach
Katie Pickard
Katie recently relocated to the Colorado mountains after living in Cleveland for 30 years. She's an avid DIY-er, bird watcher, audiobook listener and amateur keto chef. Katie has a daughter who works as an architectural engineer and three rescue dogs who go nuts for mountain hikes and chicken scraps. More on Katie
Certified Master Primal Health Coach and Manual Therapist
Casey Maass
Casey spent most of his life in the (beautiful but gray) Pacific Northwest. He relocated to Colorado for more sun (and all the nature) in 2017. He lives in a tiny house on wheels with his two cats, spending much of his time cooking (that’s right! plenty of kitchen space), reading (sci-fi, fantasy, mindfulness, health), and napping (all the naps!). More on Casey
Molly Disbrow is based in Cleveland, Ohio. She is a dedicated yoga teacher, specializing in Kundalini Yoga. She’s also a personal trainer and is currently pursuing a massage therapy license. Molly was a competitive sailor for Ohio State and continues to sail on Lake Erie with family and friends. More on Molly
We want you to be thrilled with the process and your results, so our programs are fully refundable within 7 days of start, no questions asked.
I'm in, where do I sign?
Our growth mindset coaching options are listed below. Have more questions? Book a free 20-minute call with us. During the checkout process, you'll sign our waiver and client agreements. You'll receive an email with your app login, discount codes and pro tips. From there, you can download the app and get started instantly.
​
Use your HSA / FSA / FSA funds with a Letter of Medical Necessity (LMN) or pay over time, no interest, with Affirm.
Growth Mindset: 3 Week App
$171171$
â–³ 1:1 CHAT COACHING â–³
Valid for 21 days
Build Confidence, Resilience, Inspiration
21 Days of Micro-Lessons and Activities
Unlimited Messaging with Your Coach
20% OFF Add-on 1:1 Video Coaching Sessions
15% OFF Workbook Downloads
Eligible for HSA/FSA/HRA w/Letter of Medical Necessity (LMN)
Fully refundable within 7 days of start, no questions asked
3-Pack â–³ 1:1 Video Coaching (30 min)
$198198$
20% OFF
Â
Regular Price = $252 ($84/session)
20% Discount = $198 ($66/session)
Eligible for HSA/FSA/HRA w/Letter of Medical Necessity (LMN)
Growth Mindset: 3 Week App + 1:1 Add-On
$342342$
â–³ 1:1 CHAT COACHING â–³ PLUS (3) 30-MIN 1:1 VIDEO SESSIONS
Valid for 21 days
Build Confidence, Resilience, Inspiration
21 Days of Micro-Lessons and Activities
Unlimited Messaging with Your Coach
20% OFF Add-on 1:1 Video Coaching Sessions
15% OFF Workbook Downloads
Eligible for HSA/FSA/HRA w/Letter of Medical Necessity (LMN)
Fully refundable within 7 days of start, no questions asked
(3) 30-Minute 1:1 Video Coaching Sessions (Worth $192)
Ok, I'm interested.
Great! You can book a free 20-minute call (and talk to a real coach) with specific questions. We want you to feel confident in your decision before (and after) you join the program.
✨ Mindset Coaching Intro / Q&A
We'll chat about your goals, review options, answer questions