Discovery Workbooks
instant downloads to empower and inspire, stay positive, get motivated and uncover what’s next
Align: Unwrap Your Ambitions [Workbook 1 of 3]
Consider this the “define what you want so you can really go get it” workbook. We all have goals, but how many of them have you documented, visualized and really understood why they’re important to you?
Maybe you haven’t had time to think about what’s really important for you to achieve — or maybe you’ve always been a go-getter, ready to outline your thoughts and create some achievable goals. Either way, these pages will help you lay everything out, determine what’s meaningful and why, setting the stage for clarity to get started.
Clear: Uncover Your Character [Workbook 2 of 3]
Now that you’ve explored and outlined what you want, it's a great time to get some clarity on who you are — listing your core values, determining your character strengths and understanding the innate behaviors that can help (or hinder) your path to accomplishment.
Leveraging much of the work you completed in Align: Unwrap Your Ambitions, this workbook will help you explore what you contribute to the world in relation to what you want to achieve. This level of self-discovery can empower you to make more effective decisions and escape detrimental thought patterns.
Traverse: Unveil Your Trek [Workbook 3 of 3]
Once you’re crystal clear about what drives and empowers you, what better time to get going — creating a roadmap to achieving your goals, tracking critical habits and holding yourself accountable.
Leveraging much of the work you completed in Clear: Uncover Your Character, this workbook will help you understand what’s required for intentional, lasting behavior change. By outlining effective ways to measure progress, you’ll power into lifestyle upgrades that are meaningful and rewarding.
Discovery Workbook Bundle
[All 3 Downloads]
Ready to create lasting change? We're committed to helping you join your ambition (get aligned with what you want) with your character (get clear about who you are) to traverse across the path to the healthiest version of you (how to get there). These tools will empower you to take control.
Hi! I'm Katie.
I wrote and designed these workbooks after looking for a visual way to map out my thoughts, feelings and gameplan. If you're a planner / list-maker / quiz-lover like me, you'll appreciate putting pen to paper to get yourself organized and start checking the boxes with your goals in sight.
More about me: After 25 years in corporate (and some non-corporate) marketing roles, I felt passionate enough about health coaching to make it my full-time gig. I created Align+Clear Transformative Coaching to help people transform into the healthiest version of themselves through ancestral health and positive psychology.
What about coaching?
Glad you asked! We offer programs focused on ancestral health, building a growth mindset and leveraging psychedelic therapy for improved brain health. You can book a free 20-minute call (and talk to a real coach) to answer specific questions.