You Pick the Date
|Private Location +Soulshines Yoga Studio
(Private) Mini-Weekend Retreat to Amplify Your Intuition
AMPLIFY YOUR INTUITION: Step into a weekend of renewal, clarity and inspiration. This three-day experience will empower you (and 2+ friends!) with mindset exploration, psychedelic education (no substances) and intuitive development.
You Pick the Date
Private Location +Soulshines Yoga Studio, Cascade, CO 80809, USA
Decompress with us in the mountains
AMPLIFY YOUR INTUITION:
Reconnect and Renew
PRIVATE GROUP | Mini-Weekend Retreat for Mind, Body, and Spirit
Got a few friends who'd like to join you? With a minimum of just three people, we can tailor a mini-weekend retreat for you. Below is a sample of our typical retreat experience, but we welcome custom requests. If this looks like a good option for your group, book a free call with us or send us a message from the "Get in Touch" section at the bottom. 👇
Escape the noise of daily life and immerse yourself in a weekend designed to deepen your connection to self through mindset exploration, mystical practices, and intuitive development. Our Mini-Weekend Retreat invites you to reconnect with your true self through guided practices that build confidence, foster wellness, and inspire inner alignment. Whether you’re seeking a fresh perspective, deeper self-understanding, or simply a reset, this retreat offers the space to rediscover your strength, purpose, and joy.
Sample Agenda (can be tailored to the needs of your group)
Friday: 1-4pm // Mindset Shift: ❤️ Gain practices to feel more confident, clear, and inspired in your thoughts.
Your Intuition and the Present Moment
30-min Kundalini Yoga Movement
Clarity Hack: Your Values and Strengths
Reframing Limiting Beliefs
Saturday: 9-12pm // Mystical Inspiration: 🔥 Learn tools to feel connected, aligned and resilient in your intentions.
Your Body as Your Compass
Connecting with Your Pendulum
60-min Session on Psilocybin for the Treatment of Disease: Benefits and Considerations for Micro- and Macro-Dosing Psychedelic Mushrooms (no psychedelic substances will be available)
Your Triggers: Frameworks to Redirect Negative Patterns
Sunday: 9-12pm // Integrated Renewal: ✨ Discover routines to help you feel positive, focused and energized in your actions.
60-min Vinyasa Yoga with Sound Bath
Your Personal Vibration
Personal Energy Rituals: Morning and Evening
Guided Meditation to Integrate Your Weekend
Discounted Cost: $250/person for 3 people, $225/person for 4-5 people, $200/person for 6-7 people.
Book a free call with us to get pricing for more than 7 people.
Note: Agenda is subject to change based on group needs, energy and flight times.
Optional Add-On Services
Private Yoga Session ($100 per hour): Tailored yoga practice to meet your individual needs and goals.
Private Session with a Psychedelic Guide ($1500 per day): A guided, intentional journey with psilocybin, supported by a trained facilitator.
Add-on services are limited and scheduled on a first-come, first-served basis. Psilocybin sessions are conducted in compliance with Colorado's legal framework, focusing on education and harm reduction. Participants must be 21+ and meet all legal and medical requirements.
Life’s demands often leave us feeling depleted and out of touch with our deeper selves. This Mini-Weekend Retreat offers a transformative opportunity to pause, recharge, and reconnect with your inner peace and purpose. Through a blend of yoga, mindset coaching, and psychedelic education, you’ll explore tools to enhance your intuition. You’ll leave with a renewed sense of confidence, energy and alignment.
☎️ Have questions before you commit? Book a free call with us or send us a message from the "Get in Touch" section at the bottom. 👇
Led by Experts in Mind, Body, Spirit Connection
Katie Pickard, 💫 Founder and Certified Master Coach
Katie is the founding member of Align+Clear Coaching, empowering people to create the healthiest (and happiest) version of themselves. Through an ancestral lifestyle that's grounded in positive psychology and psychedelic therapy, her work helps remind clients of their innate mind / body / spirit connection.
She started her own journey to wellness in 2012 when she found yoga and studied to become a Registered Yoga Teacher (RYT-200). Constantly working to discover and improve herself, Katie is a Certified Master Coach and maintains certifications in positive psychology, behavioral neuroscience, somatic psychedelic facilitation, the human intestinal microbiome, functional therapeutic diets, health coaching in medical practices, mindfulness for wellbeing and many more.
She relocated to the mountains of Colorado after living in Cleveland for 30 years and is an avid DIY-er, bird watcher and audiobook listener. She loves cooking at home and inventing healthy recipes. Katie has three rescue dogs who get excited for mountain hikes and a daughter who lives in Sacramento.
Amanda Smolinski, 💫 Owner of Soulshines Yoga Studio and Healing Arts
Amanda is the owner of Soulshines Yoga Studio & Healing Arts. She has been teaching Yoga, Pilates, and Personal Training for 17 years. She studied with Evolve Yoga & Wellness through the Nosara Yoga Institute acquiring a 200 hour yoga certification, along with many workshops and continuing education throughout the years. Amanda has also studied with Peak Pilates becoming certified to teach on Pilates equipment and classical mat training. In 2007 she went to the Thai Institute of Healing Arts and became certified in Thai Massage as well as Thai Herbal Massage (also known as “Thai Yoga Massage”). Amanda is a certified Reiki and Chios energy healer. Recently she dove into a 100 hour certification of Kundalini Yoga and she holds a monthly Women's Song Circle where she works with vocal alchemy and somatic movement.
In 2023, Amanda began her studies to be a CNC (Certified Nutritional Consultant). She received her certification in 2024 through the AANC (American Association of Nutritional Consultants). At the same time, she started my practice with ZYTO scanning and acquired her certification for the Select ZYTO biocommunication scan. Amanda combines these two modalities to help clients who are seeking a holistic approach to their health and wellness.
Amanda has taken many herbal classes throughout the years and worked on an organic flower and herb farm. She love working with plants and making tinctures, teas and medicinal blends from her garden.
Julia Royall, MSN, APRN, FNP-BC 💫 Owner of The Spirited NP, LLC
Julia Royall, the Spirited NP, is a Family Nurse Practitioner who focuses on Education, Advocacy, and Spirituality to optimize the health of her patients. She uses a unique blend of Western medicine and ancient Eastern practices to improve whole-person health through mind-body healing and via psilocybin treatment modalities. Learn more at www.thespiritednp.com.
What's Included
3 days of interactive, self-reflective transformation
30-min kundalini yoga session
60-min vinyasa yoga session with sound bath
Crystal pendulum and how-to guide
60-min session on Psilocybin for the Treatment of Disease
Invaluable community and growth opportunities
☎️ Have questions before you commit? Book a free call with us or send us a message from the "Get in Touch" section at the bottom. 👇
Over $500 in Exclusive Discounts and Perks
3 weeks of app access: select from Growth Mindset, Ancestral Health or Psychedelic Brain (worth $171)
(2) 45-min 1:1 virtual coaching sessions (worth $178)
20% off all services from Spirited NP (www.thespiritednp.com) (up to a $300 value)
Why You Can't Miss It
Gain mental clarity and confidence
Learn about safe, intentional psychedelic use
Uncover your hidden admirable qualities
Explore ways to strengthen your intuition
Decompress from technology
Spend time in the mountains
Connect with a like-minded community
Gain practical tools for daily use
Unlock your potential for healing and happiness
Logistics and Additional Details
Food and Lodging
To keep pricing low, we aren't serving meals at this retreat. We'll have some light snacks and beverages available (all organic and gluten-free). You're also welcome to bring your own snacks and refillable water bottles.
There are dozens of Airbnbs in the area, so you're welcome to book your accommodations anywhere you'd like.
The address of our private retreat location will be shared via email after you register.
Local and Out-of-Town Guests Welcome
🚙 Local Guests: Drive up the pass each day of the retreat or stay the weekend in Cascade. It's a great way to save money and still sleep in your own bed each night. We're located:
20 minutes (12 miles) from downtown Colorado Springs
11 minutes (7 miles) from Woodland Park
11 minutes (7 miles) from Manitou Springs
8 minutes (4 miles) from Green Mountain Falls
✈️ Out-of-Town Guests: Let us know if Colorado Springs isn’t your hometown and we’ll hook you up with ideas and answers.
☎️ Have questions before you commit? Book a free call with us or send us a message from the "Get in Touch" section at the bottom. 👇
What to Wear
Prioritize comfort! Yoga pants and baggy shirts with holes are welcome.
We plan on dressing in layers or bringing a sweatshirt.
Shoes will be removed at the door, big socks or bare feet are ok!
What to Bring
We'll provide everything you need, but many people prefer to bring their own journal and yoga mat.
Results from your Character Strengths quiz (you'll get the link after you register).
Think about your "why" for joining us and 1-2 limiting beliefs that you're struggling to overcome.
Optional: Meditation pillow and blanket
Optional: Your own snacks and a refillable water bottle
Ready to Reconnect with Your Mind, Body and Spirit?
Reserve your spot in our upcoming mini-weekend retreat and give yourself the gift of renewal.
☎️ Have questions before you commit? Book a free call with us or send us a message from the "Get in Touch" section at the bottom. 👇
Registration
Mini-Weekend Retreat | Group
Includes all 3 retreat days: Friday 1-4pm, Saturday 9am-12pm, Sunday 9am-12pm. Overnight accommodations are NOT included.
$250.00
Overnight ADD-ON: Private Room
One private overnight room for Friday and Saturday. (Cost includes two nights.) Rooms are either on-site or within 2 miles of the retreat location. They include either a full or queen size bed and a shared bathroom.
$300.00
Total
$0.00