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Mindset Work and Natural Medicine
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Blog Library


Why Our Best Clients Don’t Always Take Our Advice
It sounds counterintuitive, doesn't it? As coaches and guides, our role is to offer frameworks, insights, and proven strategies designed to help you clarify your path and create lasting change. Naturally, we expect our clients to take this wisdom and apply it. But here’s a secret truth we hold at Align+Clear: We love it when our best clients choose to ignore us. It’s usually a moment of victory. When a client, especially one who is deeply engaged and committed to the work, li

Coach Katie
1 day ago3 min read


Integration Isn’t Optional: Why Your Psychedelic Experience Continues After the Journey
The psychedelic experience often gets the spotlight: the visions, deep emotions and profound insights. But ask anyone who has walked the path of personal transformation, and they’ll tell you: the journey doesn’t end when the effects wear off. That’s when the real work ( integration !) begins. Integration is the process of weaving psychedelic insights into your everyday life so they become lasting change rather than fleeting inspiration. Without it, even the most meaningful ex

Coach Katie
Oct 292 min read


What Services Do Different Types of Psychedelic Professionals Provide?
As interest in psychedelic healing grows, so does the number of professionals offering support before, during and after a psychedelic...

Coach Katie
Jul 314 min read


Psychedelic Healing Journey Checklist: A Step-by-Step Guide for the Psychedelic Curious
If you’re curious about using psychedelics and considering a healing journey, feeling prepared is critical to ensuring a safe and...

Coach Katie
Jun 114 min read


How to Legally Experience a Psychedelic Plant Medicine Journey
As research in psychedelic medicine grows, we often get questions about the best way to legally experience the power of plant medicine....

Coach Katie
May 103 min read


It’s Complicated: Navigating the Legal Maze of Psilocybin Magic Mushrooms vs. Ketamine for Psychedelic Therapy
Understanding the legal status of psilocybin and ketamine in the U.S. can feel like walking through a maze. Federal laws, shifting state...

Coach Katie
Apr 83 min read


The Connection Between Vibration, Energy and Emotions
Our emotions are more than just feelings that come and go. They're energetic vibrations that profoundly influence our well-being and...

Coach Katie
Mar 283 min read


What Are the Benefits of Psilocybin Therapy?
We'll explore the profound benefits of psilocybin therapy, including its impact on mental health, neuroplasticity, and emotional healing.

Coach Katie
Mar 183 min read


4 Studies That Put Psychedelic Integration on the Map – Where Are We Today?
Let’s dive into five pivotal studies that have shaped our understanding of psychedelic integration.

Coach Katie
Mar 102 min read


Coaching vs. Therapy: Understanding the Key Differences
Coaching and therapy are both powerful tools for personal growth, but they serve different purposes. While therapy primarily focuses on...

Coach Katie
Feb 263 min read


The Power of Community in Psychedelic Therapy: Why You Shouldn’t Go It Alone
Undergoing psychedelic therapy can be one of the most profound and life-changing experiences of your journey toward healing, whether it’s...

Coach Katie
Feb 123 min read


Integration Coaching in IM Ketamine Treatment: Non-Clinical Meets Clinical for Rapid Transformation
Ketamine-assisted therapy has been gaining recognition as a breakthrough treatment for severe depression, with research showing rapid and...

Coach Katie
Feb 115 min read


Amplify Your Intuition: Unlock Your Inner Superpower with Align+Clear Coaching
Are you ready to harness the power of your intuition and make confident, life-changing decisions? If you’re in the Colorado area (or...

Coach Katie
Jan 233 min read


Can You Grow Shrooms At Home for Mental Health?
If you're considering growing magic mushrooms for mental health benefits, you've come to the right place. At Align+Clear Coaching , we...

Coach Katie
Jan 65 min read


Mushroom Medicine: Functional vs Integrative
Mushroom medicine has been used for centuries across various cultures, and in recent years, its popularity has surged as people seek...

Coach Katie
Dec 30, 20244 min read


The Power of Knowing (and living) Your Personal Values: Happiness and Transformation
Your values are the compass guiding your decisions, shaping your relationships, and defining your sense of purpose. Yet, many of us move...

Coach Katie
Dec 10, 20243 min read


83% Changed their Life: Psychedelics Drive Major Personal Upgrades
Take the Fast Track to Transformation The transformative power of psychedelics, from psilocybin and LSD to ketamine and MDMA, has been a...

Coach Katie
Dec 1, 20243 min read


Women's Expo: Why the Mind-Body-Spirit Connection Is More Important Than Ever
In today's fast-paced world, finding balance and harmony has become increasingly challenging. At Align+Clear Coaching , based in the...

Coach Katie
Nov 11, 20243 min read


How Psychedelic Legislation is Changing: Events like Psycon at the Forefront of Change
Psychedelic legislation is undergoing a remarkable transformation across the United States, and Align+Clear Coaching is excited to be...

Coach Katie
Nov 1, 20243 min read


Why Are People Interested In Psychedelic Therapy?
In recent years, there's been a surge of interest in alternative approaches to mental health and personal growth. At Align+Clear Coaching...

Coach Katie
Oct 28, 20243 min read
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