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Canoes on a Lake

Which program aligns with you?

We'll help you â–³ align and clear â–½ to transform.

Our coaching programs are listed below. Have more questions? Book a free 20-minute call with us. During the checkout process, you'll sign our waiver and client agreements. You'll receive an email with your app login, discount codes and pro tips. From there, you can download the app and get started instantly.

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Use your HSA / FSA / FSA funds with a Letter of Medical Necessity (LMN) or pay over time, no interest, with Affirm.

1:1 Chat Coaching Programs

grounded in our app, with daily micro-lessons and activities

  • Growth Mindset: 3 Weeks

    188$
    â–³ 1:1 CHAT COACHING â–³
    Valid for 21 days
    • Build Confidence, Resilience, Inspiration
    • 21 Days of Micro-Lessons and Activities
    • Unlimited Messaging with Your Coach
    • 20% OFF Add-on 1:1 Video Coaching Sessions
    • 15% OFF Workbook Downloads
    • 10% OFF Future 1:1 Chat or Video Coaching Programs
    • Eligible for HSA/FSA/HRA w/Letter of Medical Necessity (LMN)
    • Fully refundable within 7 days of start, no questions asked

  • Ancestral Health: 3 Weeks

    188$
    â–³ 1:1 CHAT COACHING â–³
    Valid for 21 days
    • Revisit How You Eat, Sleep and Move
    • 21 Days of Micro-Lessons and Activities
    • Unlimited Messaging with Your Coach
    • 20% OFF Add-on 1:1 Video Coaching Sessions
    • 15% OFF Workbook Downloads
    • 10% OFF Future 1:1 Chat or Video Coaching Programs
    • Eligible for HSA/FSA/HRA w/Letter of Medical Necessity (LMN)
    • Fully refundable within 7 days of start, no questions asked

  • Ancestral Health: 3 Months

    683$
    â–³ 1:1 CHAT COACHING â–³
    Valid for 3 months
    • Revisit How You Eat, Sleep and Move
    • 90 Days of Micro-Lessons and Activities
    • Unlimited Messaging with Your Coach
    • 20% OFF Add-on 1:1 Video Coaching Sessions
    • 15% OFF Workbook Downloads
    • 10% OFF Future 1:1 Chat or Video Coaching Programs
    • Eligible for HSA/FSA/HRA w/Letter of Medical Necessity (LMN)
    • Fully refundable within 7 days of start, no questions asked
Video Coaching Packages

1:1 Video Coaching Add-on Packages

buy a package or pay per session from our Booking page

  • 3-Pack â–³ 1:1 Video Coaching (30 min)

    180$
    20% OFF
     
    • Regular Price = $225 ($75/session)
    • 20% Discount = $188 ($60/session)
    • Eligible for HSA/FSA/HRA w/Letter of Medical Necessity (LMN)

  • 6-Pack â–³ 1:1 Video Coaching (30 min)

    338$
    25% OFF
     
    • Regular Price = $450 ($75/session)
    • 25% Discount = $56/session
    • Eligible for HSA/FSA/HRA w/Letter of Medical Necessity (LMN)

  • 3-Pack â–³ 1:1 Video Coaching (60 min)

    288$
    20% OFF
     
    • Regular Price = $360 ($120/session)
    • 20% Discount = $288 ($96/session)
    • Eligible for HSA/FSA/HRA w/Letter of Medical Necessity (LMN)

  • 6-Pack â–³ 1:1 Video Coaching (60 min)

    540$
    25% OFF
     
    • Regular Price = $720 ($120/session)
    • 25% Discount = $540 ($90/session)
    • Eligible for HSA/FSA/HRA w/Letter of Medical Necessity (LMN)

1:1 Video Coaching Engagements

dive into transformation with a kickoff and weekly sessions

  • Mindset and Health Coaching: 3 Months

    2,988$
    â–³ 1:1 VIDEO COACHING â–³
    Valid for 3 months
    • Develop Growth Mindset and Reboot Ancestral Health
    • 90 Days of Micro-Lessons and Activities
    • Unlimited Messaging with Your Coach
    • (1) 60-min Kickoff 1:1 Video Call Deep Dive
    • (12) 30-min Weekly 1:1 Video Call Sessions
    • 20% OFF Add-on 1:1 Video Coaching Sessions
    • 15% OFF Workbook Downloads
    • 10% OFF Future 1:1 Chat or Video Coaching Programs
    • Eligible for HSA/FSA/HRA w/Letter of Medical Necessity (LMN)
    • Fully refundable within 7 days of start, no questions asked
    • Monthly payment options via Affirm

  • Mindset and Health Coaching: 6 Months

    4,940$
    â–³ 1:1 VIDEO COACHING â–³
    Valid for 6 months
    • Develop Growth Mindset and Reboot Ancestral Health
    • 180 Days of Micro-Lessons and Activities
    • Unlimited Messaging with Your Coach
    • (1) 60-min Kickoff 1:1 Video Call Deep Dive
    • (24) 30-min Weekly 1:1 Video Call Sessions
    • 20% OFF Add-on 1:1 Video Coaching Sessions
    • 15% OFF Workbook Downloads
    • 10% OFF Future 1:1 Chat or Video Coaching Programs
    • Eligible for HSA/FSA/HRA w/Letter of Medical Necessity (LMN)
    • Fully refundable within 7 days of start, no questions asked
    • Monthly payment options via Affirm
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